ACE CPT drill: Program Modification and Progression

10 questions · Untimed · Explanation after each question

Adherence and self-efficacy, behavior-change models, lapses and barriers, nutrition and supplement education within scope, progressions and regressions, overtraining and when to stop exercise.

Line drawing of three step boxes of increasing height with three kettlebells of increasing size

Before you start

Every question has four answer choices and one correct answer, as on the ACE exam. Each explanation says why the answer is right and why the most tempting wrong answer is wrong.
Check each answer to see the explanation before moving on. Checked answers cannot be changed.

Original practice questions written to ACE’s published exam content outline. Independent preparation, not affiliated with or endorsed by the American Council on Exercise (ACE).